My journey continues...

Day Two

Thursday, December 19, 2013

So today has gone about how I thought it would in one way, but nothing like I thoguht it would in another way.  After my realization last night, I thought today would be horrible.  I thought I would be totally down on myself and be so hungry I didn't know what to do.  But you know what?  I am surviving, and will survive.  By the time I get to my goal I will have a new lease and view on life, or at least that is my plan.

So I got on the scale, and it was right yesterday.  I wanted to double check, but it's still there. All of it.  But today, I am looking at things differently, I am looking at food differently, or at least trying to.  I am walking past all of the cookies, cupcakes, candy and extras that are lying around this time of year. 

I CAN DO THIS! I CAN DO THIS!  I CAN DO THIS!  I repeat this in my head constantly. I know I will be a better person both inside and out. 

I am not sure how exactly this blog will end up taking shape.  I don't know if it will always be about my journey or not, but for now it is. 

So with that, I am sure everyone is one the edge of their seats wondering what I have eaten so far today.... so here it goes.

Breakfast:  A protein shake - basically clean protein powder with skim milk

Lunch: (just eaten)  Lean Cusine Chicken and Broccoli Alfredo (yum!!!) and 1 chewy chocolate chip granola bar that has 25% less sugar. :)

Snacks: TBD

Dinner: Rotisserie Chicken and Salad.  Lite Balsamic Vinegrette dressing.  The salad had dried cranberries in it to!  Yummy!

I'll try to post what it was, and if I end up with some yummy receipes that are lowfat or low carb, or just heart healthy, I will let you know. I promise.  :)

If you have any to share, please feel free to let me know.  I am always up for a good receipe as long as it's healthy.

Take care!

Shelley